All Blog Posts

Bbq Pulled Pork Tacos with Grilled Corn Avocado Crema

Jump to recipe I’m honestly not sure what to say about tacos, except that they’re just delicious. They’re fun to make, and even more fun...

The Daily Smoothie

Ryan and I eat these after workouts probably six, if not seven, days a week! It's the best healthy, fast recovery snack and easy way to...

The Whitewater Glory Bowl

It's all about the dressing. The bowl itself is yummy for sure, but once you discover this dressing it will change your salad game...

Sharing some personal thoughts I had about my body image

Hi everyone! I actually wrote this ages ago on my flight home from the SkyRunning World Championships last October; one of my final races...

Barb's Legendary Olive Oil & Maple Granola

The stuff of legends. If you find a better granola recipe, please tell me, because I sure haven't yet! This becomes the go-to for...

Nut Butter, Oat & Date Energy Bites

These nut butter, oat & date energy bites are the healthy snacking perfection! Made with healthy ingredients and naturally sweetened.

Midnight Banana Bread

The world’s best banana bread, plus extra chocolate?! That puts me straight in my happy place. Banana bread is great training food, too!...

Coconut Peanut Saucy Thai Noodles

This recipe is like a "Chose your own adventure" book. I love it so much. I'll change up the veggies I use in it, the type of meat, and...

A Day in the Life of Fueling for during Winter Training Camp!

I did a little poll on my Fittest Foodie Instagram last week asking if people would be interested in hearing what we eat during big...

Eleni's Overnight Oats (aka the World's Best Overnight Oats)

Okay, I've never been a fan of overnight oats, BUT THESE ARE SO GOOD. They taste so creamy (no cream actually involved), I feel like I'm...

Homemade Coconut Butter Chicken

In my opinion, Indian food is some of the best on the planet. It's so full of spices and deep flavours, and every bite warms through your...

Creamy Chunky Southwest Corn Chowder

Creamy, chunky, delicious and healthy corn chowder! I kept this vegetarian. Though it doesn't actually contain any cream, it's made to...

Hot Chocolate Cookies

Crisp around the edges, super gooey in the centres, with a melty marshmallow smores-like experience on top (except better, due to more...

10-ingredient Sun-dried Tomato and Goat Cheese Pasta with Chicken

This is a super-simple, healthy weeknight meal we make all the time! It’s all ready in 25 minutes, and is so deliciously flavourful! Jump...

Honeycrisp Apple Harvest Bowls with Roasted Sweet Potato, Farro and Maple Balsamic

I love that this is an awesome vegetarian meal. The bit of sweetness from the apple and the dressing, plus roasted veggies, goat cheese,...

The Best Gingerbread Recipe on the Internet

There are recipes I only make once, then there are the ones that come back year after year. These gingerbread men are one of those...

Royal Icing for Cookie Decorating

I learned this Royal Icing from a professional! This recipe is easy and totally foolproof. A few years ago, I took a whole class from a...

Terrys Chocolate Orange Christmas Cookies

I'm a huge Terry's Chocolate Orange fan at Christmas, I ask Ryan (hem hem, Santa) to put one in my stocking every year. I'm also a huge...

Healthy Christmas Sweet Potato Casserole

To myself, I refer to this casserole as "Sweet-talker Sweet Potato Casserole," because no matter how you love your sweet potatoes at...

Pistachio and Herb Bakes Falafels

Vegetarian, Vegan, Gluten Free, and the best falafels I've ever tried! A not fal-awful falafel! I had to go there, sorry. Let’s be honest...

There's Always Something in the Oven